CRANIOSACRAL THERAPY

Supporting Deep Healing by Restoring Balance to Body and Mind

With over a decade of experience in bodywork Cécile brings a deeply compassionate, client-centered approach to healing through somatic therapies.

Her expertise in the mind-body connection allows her to offer tailored Craniosacral Therapy sessions that honor each individual's unique needs.

Grounded in trauma-informed care, she integrates gentle yet profound techniques to help clients process and release tension, fostering a sense of safety and well-being. Reasearch shows that the body has a crucial role to healing the mind.

What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a gentle, hands-on somatic practice rooted in Osteopathy. Using light touch on the bones of the skull, spine, and pelvis, CST works to release restrictions in the membranes and tissues surrounding the central nervous system. By enhancing the natural flow of cerebrospinal fluid, this therapy supports the body’s ability to self-regulate, heal, and restore balance.

This deeply restorative practice not only relieves physical restrictions but also facilitates the release of stored emotional and physical trauma. Many clients experience a profound sense of relaxation and relief from symptoms that have been held in the body for years.

Specialised Techniques

Cécile specialises in intra-oral mouth work, which is particularly effective for TMJ (Temporomandibular Joint) dysfunction. She also incorporates techniques that release the psoas muscles and diaphragm, helping to improve vagal tone and regulate the nervous system. These specialised methods can be transformative for those struggling with chronic tension, pain, stress, short breathing pattern, digestive issues and emotional overwhelm.

Benefits of

Craniosacral Therapy

CST can help alleviate a wide range of conditions, including:

• Musculoskeletal discomfort: Back pain, neck pain, headaches, migraines, dizziness, and muscle tension

• Nervous system regulation: Stress, anxiety, depression, chronic fatigue, PTSD, and grief

• Jaw and breathing function: TMJ dysfunction, tinnitus, intra-oral tension, shallow breathing, and tightness in the chest

• Chronic conditions: Fibromyalgia, insomnia, asthma, and neuralgia

• Developmental and neurological support: ADD/ADHD, scoliosis, coordination difficulties, traumatic brain injuries, and concussions

A Holistic Path

to Well-Being

For those seeking deep, long-lasting change, a series of at least three sessions is recommended. Regular Craniosacral Therapy sessions can provide ongoing support for the nervous system, prevent recurring imbalances, and promote overall well-being.

Cécile’s warm, heart-centered approach ensures that each client feels seen, heard, and supported on their healing journey. Whether you are seeking relief from physical discomfort, emotional processing, or nervous system regulation, Craniosacral Therapy offers a gentle yet powerful path to greater health and vitality.